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StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi and a special guest as they discuss the latest topics and news, sharing insights into their expertise and experiences on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
Episodes
Monday Jun 15, 2020
Prenatal Fitness Tips: Expert Advise and Busting Myths
Monday Jun 15, 2020
Monday Jun 15, 2020
This week Shakira is joined by Charlie Barker, founder of Bumps and Burpees to share their knowledge and expertise, discussing up to date facts about exercise during pregnancy.
Ever wondered what's a myth and what's fact when it comes to how you should exercise safely during each trimester? Tune in and find the answer to all your frequently asked questions and feel free to connect with Shakira and Charlie over their social platforms to know more.
You can follow Shakira on Instagram @shakira.akabusi or visit www.stronglikemum.com
You can follow Charlie on Instagram @bumpsandburpees or visit www.bumpsandburpees.com
Pregnacare, the pregnancy supplement brand, is proud to sponsor the first series of the StrongLikeMum Podcast. www.pregnacare.com
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