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StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi and a special guest as they discuss the latest topics and news, sharing insights into their expertise and experiences on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
Episodes
Tuesday Sep 01, 2020
Pre and Postnatal Eating with @atdadstable
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
Join Shakira and special guest Adam, aka @atdadstable as they discuss the best recipes for pre and postnatal women and their families. Get ready to feel inspired, encouraged and possibly hungry by the time you've finished this episode!
Adam, is a chef, trained at Leiths School of Food and Wine in london and specialises in pre and postnatal recipes. This episode discusses nutrition during the trimesters and highlights the best foods to assist with a positive pregnancy and an efficient recovery postpartum!
Follow Shakira on Instagram @shakira.akabusi or visit www.stronglikemum.com
Follow Adam @atdadstable or visit https://atdadstable.com
Pregnacare, the pregnancy supplement brand, is proud to sponsor the first series of the StrongLikeMum podcast. Visit www.pregnacare.co.uk
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