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StrongLikeMum is Shattering the Stereotypes around motherhood! Mums can be just as Powerful, Sexy, Strong, Active and Courageous during and after pregnancy as they were before! Join Shakira Akabusi and a special guest as they discuss the latest topics and news, sharing insights into their expertise and experiences on pre and postnatal wellness. Helping women to create a motherhood journey unique to them. Building confidence and calm by creating a healthy body and healthy mind.
Episodes

Tuesday Jan 12, 2021
Postnatal Fitness with @bumpsandburpees & StrongLikeMum
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
The first episode of season 2 of the StrongLikeMum podcast sees Shakira talking with Charlie Launder from @BumpsandBurpees discussing postnatal exercise and physical rehabilitation. Sharing all the up to date information on the immediate postnatal period.
Follow Shakira at @shakira.akabusi
Follow Charlie at @bumpsandburpees
Sponsored by Wellbaby by Vitabiotics, visit www.wellbaby.com for more info.
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